A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
When salt mixes with water, it takes the form of water. In the same way samadhi or trance means the mind merging with the cosmic soul or God.
Undisturbed calmness of mind is attained by cultivating friendliness towards the happy, compassion for the unhappy, delight in the virtuous and indifference towards the wicked.
Those who are ignorant of the supreme purpose of life will never be able to attain nirvana (liberation) in spite of their observance of the vratas (vows) and niyamas (rules) of religious conduct and practice of shila (celibacy) and tapas (penance).
Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.

