The human body is the temple of God. One who kindles the light of awareness within gets true light. The sacred flame of your inner shrine is constantly bright. The experience of unity is the fulfillment of human endeavours. The mysteries of life are revealed.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Just as rivers flow from east and west to merge with the one sea, forgetting that they were ever separate rivers, so all beings lose their separateness when they eventually merge into pure Being.
At any moment you have a choice that either leads you closer to your spirit or further away from it.
