The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Set your faces towards unity, and let the radiance of its light shine upon you. Gather ye together, and for the sake of God resolve to root out whatever is the source of contention among you. Then will the effulgence of the world’s great Luminary envelop the whole earth, and its inhabitants become citizens of one city, and the occupants of one and the same throne.
The Self, having in dreams enjoyed the pleasures of sense, gone hither and thither, experienced good and evil, hastens back to the state of waking from which he started. As a man passes from dream to wakefulness, so does he pass from this life to the next.
The more willing you are to surrender to the energy within you, the more power can flow through you.

