Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
The One who, himself without colour, by the manifold application of his power distributes many colours in his hidden purpose, and into whom, it’s end and it’s beginning, the whole world dissolves - He is God!
If you see good in people, you radiate a harmonious loving energy which uplifts those who are around you. If you can maintain this habit, this energy will turn into a steady flow of love.
Meditating on the lotus of your heart, in the centre is the untainted, the exquisitely pure, clear and sorrowless, the inconceivable, the unmanifest, of infinite form, blissful, tranquil, immortal, the womb of Brahma.
Mantra-exercise annuls the negative, the selfish, the sinful elements in us, and creates peace, bliss, well-being and success.

