Character is formed from the repeated choice of thoughts and action. Make the right choice-you shall have a firm and noble character.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Vacuity, tranquillity, mellowness, quietness and taking no action characterise things of the universe at peace and represent the ultimate Tao and virtue. Therefore abide in them.
Supporting one’s parents, cherishing spouse and children and a peaceful occupation; this is the greatest blessing.
Lao Tan said, “I was letting my mind wander in the beginning of things.”
“What does this mean?” asked Confucius. Lao Tan said, “It means to attain Perfect Beauty and wander in Perfect Happiness. He who attains Perfect Beauty and wanders in Perfect Happiness may be called the Perfect Man.”

