Doing good to others is not a duty. It is a joy, for it increases your own health and happiness.
All religions exhort us to cleanse the heart of malice, greed, hate and anger. All religions hold out the gift of Grace as the prize for success in this cleaning process.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
I’m not interested in the well-being of society because society is a big lie. Where is society? I only see individual beings and only the individual can grow. Each one is enormous and tremendous in their own way - each one is unique.
If an evil man comes and creates a disturbance, you should hold your peace. You must not angrily upbraid his; then he who has come to curse you will merely harm himself.
