It is important we cultivate love and compassion to all the sentient beings, which is the way to bring peace to all.
This deep self-confidence, uncompromising quest for Truth is a lesson for all of us.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Compassion is fellow feeling or sorrow for the sufferings of another. Compassion opens the door for freedom and expands the heart. It melts the hardened and makes people as soft as butter.
