All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
When an exalted soul realises that all sentient beings are one in relation to the Supreme – that is, that all beings are the minute parts of the One – how shall he have any more delusion and what grief will come to him?
We can use our precious and passing moments to nourish and enrich our hearts by loving ourselves and all living beings... not the New Year day alone but may every throb of our life be a moment of loving happiness.
Words can confer strength; they can drain it off; Words can gain friends; they can turn them into enemies; words can elevate or lower the individual. One must learn the habit of making one’s words sweet, soft, and pleasant.

