I have come to light the lamp of love in your hearts, to see that it shines day by day with added lustre.
An ignorant man committing evil deeds does not realise the consequences. The imprudent man is consumed by his own deeds, like one burnt by fire.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
They are forever free who renounce all selfish desires and break away from the ego-cage of ‘I’, ‘me’, and ‘mine’ to be united with the Lord. Attain to this, and pass from death to immortality.

