Your hills, O Earth, your snow-clad mountain peaks, your forests, may they show us kindliness… Impart to us vitalising forces that come, O Earth from deep within your body, your central point, your navel, purify us wholly.
Internally I am a hermit, and externally I am a prince. Arms mean protection to the poor and destruction of the tyrant. Baba Nanak had not renounced the world but had renounced maya, that is, self and ego.
Within the lotus of the heart He dwells, where nerves meet like spokes of a wheel at its hub. Meditate on Him as Aum, Easily may you cross the sea of darkness.
The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus…it is not satisfied.

