When the era of masculine dominance comes to an end and a feminine understanding of life’s wholeness is included, experience a different world in which physical, mental and spiritual wellbeing are interdependent.
Your hills, O Earth, your snow-clad mountain peaks, your forests, may they show us kindliness… Impart to us vitalising forces that come, O Earth from deep within your body, your central point, your navel, purify us wholly.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
After a hard day’s work, the night gives us an opportunity to take rest and relax. Thus, we get recharged and are ready for the challenges of the next day.
In the depth of winter, I finally learned that within me there lay an invincible summer.
