Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future.
You should discover your own reality and not thwart yourself. For you have the self as your only friend, or as your only enemy.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The cycle of God, the good, is broken by a single act of negativity. The cycle of negativity is stopped by choosing the good.
