Supporting one’s parents, cherishing spouse and children and a peaceful occupation; this is the greatest blessing.
For me, meditation re-orders the natural flow of life. Everybody has a flow or stream of consciousness that allows all things to move without resistance. Decisions come easily, things fall into place, and there’s no conflict.
Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.
Fight with yourself, why fight with external foes? He, who overcomes self will obtain happiness.
We can use our precious and passing moments to nourish and enrich our hearts by loving ourselves and all living beings... not the New Year day alone but may every throb of our life be a moment of loving happiness.

