I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on them unless they act.
Life should be full of colours! And each colour is meant to be seen and enjoyed separately, for if seen all mixed together, they will appear all black. Similarly, in life, different roles played by the same person should exist peacefully and distinctly inside him. Lift your spirit with the joy of colour.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
