The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
We can arrive at a point of view where the preservation of the individual activities is no longer inconsistent with our comprehension of the cosmic consciousness or our attainment to the transcendent and supracosmic.
Each of us in our own way can try to spread compassion into people’s hearts. Western civilizations these days place great importance on filling the human ‘brain’ with knowledge, but no one seems to care about filling the human ‘heart’ with compassion.
Only the person having firm conviction and iron volition can attain strength and energy. At no stage of karma does he ever hesitate.
The fragrance of flowers spreads only in the direction of the wind. But the goodness of a person spreads in all directions

