To trust a stranger without investigation invites troubles so endless that even descendants must endure them. To rust a man who has not been tested and to suspect a man who has proven trustworthy lead alike to endless ills.
Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
The greatest comforts and lasting peace are obtained, when one eradicates selfishness from within.

