Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
One who identifies himself with his soul regards bodily transmigration of his soul at death fearlessly, like changing one cloth for another.
A living body is not merely an integration of limbs and flesh but it is the abode of the soul which potentially has perfect perception, perfect knowledge, perfect power, and perfect bliss…Have compassion towards all living beings. Hatred leads to destruction. Respect for all living beings is non-violence…
Burnt offerings, sacred feasts, intense meditations, puja and taking millions of cleansing baths at sacred shrines of pilgrimage: the merits of all these can be obtained by enshrining Lord within your heart for a fraction of a second.

