Above all, let us never forget that an act of goodness is in itself an act of happiness. It is the flower of a long inner life of joy and contentment; it tells of peaceful hours and days on the sunniest heights of our soul.
Excessive attachment to sense pleasures leads to bondage, and detachment from sense pleasures leads to liberation; therefore it is the mind alone that is responsible for bondage or liberation.
The churning separates the butter from the milk. In the same manner, through cosmic processes and upheavals of heat and cold, the five fundamental elements - earth, water, fire, air and space were separated and Earth, this Ball of Butter, emerged as the product of the churning.
There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.

