Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
By this attitude of complete renunciation you shall be freed from bondage, good and bad, of karma. You shall be liberated, and come to Me.
The One who, himself without colour, by the manifold application of his power distributes many colours in his hidden purpose, and into whom, it’s end and it’s beginning, the whole world dissolves - He is God!
