Mantra-exercise annuls the negative, the selfish, the sinful elements in us, and creates peace, bliss, well-being and success.
The ancestor of every action is a thought… Thought is the blossom; language the bud; action the fruit behind it.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
You created the counterfeit and the genuine. You appraise all people. You appraise the true, and place them in Your treasury; You consign the false to wander in delusion.
Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.
