‘New’ is a beautiful word which opens up many possibilities. If every day can be viewed as ‘New’ then, life blossoms - like new leaves, buds, flowers and fruit - full of colour, fragrance, taste and rasa: the very essence of living.
A man, who realises the potential of his mind by means of introspection and contemplation, he does not lack self-confidence. He has control over his mind and he is able to realise its full potential
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
First lose yourself, then only you find Him. The Beloved is not separate from you; just turn your face within.

