If we are looking for change in this world – from a physical and spiritual stand-point – it will never happen until we restore honour to women…nothing new will be created. If we don’t do it, we as a species are done for.
There is a bridge between time and Eternity; and this bridge is Atman, the Spirit of man. Neither day nor night crosses that bridge, nor old age, nor death nor sorrow.
As the heat of a fire reduces wood to ashes, the fire of knowledge burns to ashes all karma. Nothing in this world purifies like spiritual wisdom. It is the perfection achieved in time through the path of yoga, the path which leads to the Self within.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
