Life is too short, or too long, for me to allow myself the luxury of living it so badly.
A mountain is composed of tiny grains of earth. The ocean is made up of tiny drops of water. Even so, life is but an endless series of little details, actions, speeches and thoughts. And the consequences, whether good or bad of even the least of them, are far-reaching.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
The earth is the Lord’s and the fullness thereof, the world and those who dwell therein.
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
