I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where fear has gone there will be nothing. Only I will remain.
Those who see all creatures within themselves, and themselves in all creatures know no fear. Those who see all creatures in themselves, and themselves in all creatures know no grief. How can the multiplicity of life, delude the one who sees its unity?
Prana, the vital breath, is born of Self. Like a person and his shadow, the Self and Prana are inseparable. Prana enters the body at birth, but does not die with the body.
We cannot hold a torch to light another’s path without brightening our own first.

