One who serves and seeks no recompense finds union with the Lord. Such a servant alone takes the Master’s guidance, says Nanak, As on him is divine grace.
I’m not interested in the well-being of society because society is a big lie. Where is society? I only see individual beings and only the individual can grow. Each one is enormous and tremendous in their own way - each one is unique.
Hanuman, the devotee of Rama, said: When I identify myself with the body, O Lord, I am Thy creature, eternally separate from Thee. When I identify myself with the soul, I am a spark of that Divine Fire which Thou art. But when I identify myself with the Atman, I and Thou art one.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

