The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
The end is the beginning of all things, suppressed and hidden, awaiting to be released through the rhythm of pain and pleasure… Pain itself destroys pain. Suffering itself frees man from suffering.
Bright but hidden, the Self dwells in the heart. Everything that moves, breathes, opens, and closes Lives in the Self. Self is the source of love and may be known through love but not through thought. Attain this goal!
All ideologies are idiotic, whether religious or political, for it is conceptual thinking, which has so unfortunately divided man.
Both the good and the pleasant present themselves to a man. The calm soul examines them well and discriminates. Yes, he prefers the good to the pleasant; but the fool chooses the pleasant out of greed and avarice.
