That happiness which comes after misery is all the more enjoyable; it is to one scorched in the sun that the shade of the tree gives exceptional relief.
Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of feeling of empowerment than being of service to someone in need.
Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
Celebrate the happiness that friends are always giving, make every day a holiday and celebrate just living!
I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me - deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realised only by the wise.
