Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
The very nature of kindness is to spread. If you are kind to others, today they will be kind to you, and tomorrow to somebody else.
The third eye is associated with alertness and awareness. When you are alert, awake, more into knowledge, then naturally the energy has moved from the lowest chakra to the highest. You know when you are very alert and awake the sexual energy has transformed itself into a different quality of consciousness.
Everything is expression of our own intelligence. Through simple, innocent, natural unbounded awareness-fullness of Self, all is accomplished… Only we should not be influenced by the winds.
Human dignity is independent of national borders. We must always defend the interests of the persecuted in other countries.

