Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The human body is sacred – the veritable tabernacle of the divine spirit which inhabits it. It is a solemn duty of mankind to develop, protect and preserve it from pollution, unnecessary wastage and weakness.
People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.
Worldly entanglements will always remain. Get over them with the help of strong will power and right attitude.

