Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
When did I realise I was God? Well, I was praying and I suddenly realised I was talking to myself.
Why impress false religion on the world? It will be of no service to it. Why run about for the sake of wealth? You cannot escape from death… Think, O think, you thoughtless fool, you shall have in the end to depart alone.
Human beings protect the purity of manmade temples. Similarly, looking after the sanctity of this human body, a temple created by God, should become a spiritual endeavour that is of utmost importance.

