Be determined. The Tempter masters the lazy and irresolute man who dwells on the attractive side of things, ungoverned in his senses, and unrestrained in his food, like the wind overcomes a rotten tree.
Come behold this world, which is like unto an ornamented royal chariot, wherein fools flounder, but for the wise there in no attachment.
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
Earth teaches me to forget myself as melted snow forgets its life. Earth teaches me resignation as the leaves which die in the fall… Earth teaches me regeneration as the seed which rises in the spring.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
The happiness of your life depends upon the quality of your thoughts… take care that you entertain no notions unsuitable to virtue and reasonable nature.

