He is the true hero who fights to protect the helpless; though cut limb from limb, flees not the field.
Hanuman is the breath of Rama, the breath of God. God is not far away from us but as close as our breath. Symbolically Hanuman represents the breath, our constant companion and aid along the spiritual path.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
There are mental demons we fight and mental angels that we all carry around; it’s how we deal with them that will determine if we can deal with this thing called life.
Education is the most powerful weapon which you can use to change the world.

