The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
This is true knowledge: to seek the Self as the true end of wisdom always. To seek anything else is ignorance.
There is a sacred horror about everything grand. It is easy to admire mediocrity and hills; but whatever is too lofty, a genius as well as a mountain, an assembly as well as a masterpiece, seen too near, is appalling.
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.
Even as a mirror reflects an object held close to it, one’s behavior reflects as the ego-sense in one’s consciousness. But if held at a distance, ego-sense does not arise.
