Some chapters in the Book of Life tell of tragedy, others of triumph. Some chapters are dull and others are exciting. The key to being a success in life is to never stop on a difficult page, to never quit a tough chapter. Champions have the courage to keep turning the pages because they know a better chapter lies ahead.
Corruption inside is most dangerous, so don’t be corrupt. Begin here first, not out there.
Wise men speak because they have something to say; fools because they have to say something.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Be determined. The Tempter masters the lazy and irresolute man who dwells on the attractive side of things, ungoverned in his senses, and unrestrained in his food, like the wind overcomes a rotten tree.

