The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
The Self, having in dreams enjoyed the pleasures of sense, gone hither and thither, experienced good and evil, hastens back to the state of waking from which he started. As a man passes from dream to wakefulness, so does he pass from this life to the next.
I think I’m an actor because I have very strong imagination and empathy; those two qualities are exactly the qualities that make for an activist.
In primal time, in all time, was the Creator; Nothing is real but the Eternal. Nothing shall last but the Eternal.
One who serves and seeks no recompense finds union with the Lord. Such a servant alone takes the Master’s guidance, says Nanak, As on him is divine grace.

