To uphold righteousness, so supreme an act did he perform; he gave his head, but did not utter a word of sorrow. For the sake of righteousness, he did this great heroic deed; he laid down his life but not the principles… Guru Tegh Bahadur broke his earthly vase on the head of the Emperor of Delhi – and went to the abode of God.
One should not injure, subjugate, enslave, torture, or kill any animal, living being, organism, or sentient being. This doctrine of nonviolence is immaculate, immutable, and eternal.
The happiness of your life depends upon the quality of your thoughts… take care that you entertain no notions unsuitable to virtue and reasonable nature.
Food to a large extent is what holds a society together and eating is closely linked to deep spiritual experiences.

