A mountain is composed of tiny grains of earth. The ocean is made up of tiny drops of water. Even so, life is but an endless series of little details, actions, speeches and thoughts. And the consequences, whether good or bad of even the least of them, are far-reaching.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
There’s harmony and inner peace to be found in following a moral compass that points in the same direction, regardless of fashion or trend.
Many good sayings are to be found in holy books but merely reading them will not make one religious. One must practice the virtues taught in such books in order to acquire love of God.
