Since, O Mazda, from the beginning, Thou didst create soul and body; mental power and knowledge and since Thou didst place life within the corporeal body and didst bestow to mankind the power to act, speak and guide, you wished that everyone should choose his or her own faith and path freely.
The Gods gave a microbe a drop of water, and in it he lived. They gave an ant a half acre of land, and he prospered. They gave a tiger the forest and he formed an empire and became an emperor. They gave man the Universe and all the knowledge therein. He entered of his own free will the dungeon of Dogma, shut his mind to truth and slew and starved his brothers.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
We should not fret for what is past, nor should we be anxious about the future; men of discernment deal only with the present moment.

