Self-inquiry is the process and the goal also. ‘I am’ is the goal and the final reality. To hold to it with effort is self-inquiry. When spontaneous and natural it is realisation.
Compassion is fellow feeling or sorrow for the sufferings of another. Compassion opens the door for freedom and expands the heart. It melts the hardened and makes people as soft as butter.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share that peace with neighbouring communities
This deep self-confidence, uncompromising quest for Truth is a lesson for all of us.

