The faith of every man, O Arjuna, accords with his nature, Man is made up of faith; as is his faith, so is he. The threefold austerity practiced with faith by men of balanced mind, without any expectation of reward, is said to be pure.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.
