Power invariably elects to go into the hands of the strong. Strength may be physical, or of the heart or, if we do not fight shy of the word, of the spirit. Strength of the heart connotes soul-force. Let it be remembered that physical force is transitory. But the power of spirit is permanent even as the spirit is everlasting.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
The end product of education should be a free, creative man, who can battle against historical circumstances and adversities of nature.
