Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Even after all this time the sun never says to the earth, “You owe Me.” Look what happens with a love like that; it lights the Whole Sky.
At the time of God-realisation, nothing new is realised; on the contrary, the yogi feels that this state of God-consciousness which he is experiencing was already known to him.
The gods and demons were rivals of each other. The demons, swollen with pride, said, “In what, pray, should we place the oblation?” And they proceeded to place it in their own mouths.

