If you have known yourself, you have known everything else. Know that, by knowing which, you will know everything else. The Bible says, “Seek that kingdom within you.” Once you have found that, then everything else will be automatically added unto you; you don’t have to go looking for things outside; they will all come to you.
Life without freedom is like a body without a soul, and freedom without thought is like a confused spirit…
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains Supreme Bliss.
