Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
We consider Christmas as the great, historical and decisive encounter between God and mankind. He who has faith knows this truly; let him rejoice.
Likewise the spirit helps us in our weakness; for we do not know how to pray as we ought, but the spirit himself intercedes for us with sighs too deep for words. And he who searches the hearts of men knows the mind of the spirit, because the spirit intercedes for the saints according to the will of God.
Even after all this time the sun never says to the earth, “You owe Me.” Look what happens with a love like that; it lights the Whole Sky.
