You should discover your own reality and not thwart yourself. For you have the self as your only friend, or as your only enemy.
Don’t let your mind bully your body into believing it must carry the burden of its worries.
I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me - deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realised only by the wise.
Do not go where the path may lead, go instead where there is no path and leave a trail.
True realisation of the actual nature of this material world, its perishable, transitory and illusory aspects best dawns on a person in suffering.

