Don’t let your mind bully your body into believing it must carry the burden of its worries.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Desireless, serene, immortal, self-existent, contented with the essence, lacking nothing, is He. One has no fear of death who has known Him, the Atman - serene, ageless, youthful.
Choose your own way, to suit your own taste, temperament and capacity. There’s no need to criticise or condemn those who follow a different path. Spiritual hunger is the same in all – the ‘food’ to satisfy their hunger may vary.
Home and family is the basic social institution everywhere in the world. When the home improves, the whole world will be better.

