When salt mixes with water, it takes the form of water. In the same way samadhi or trance means the mind merging with the cosmic soul or God.
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.
One’s inner light alone is the means, naught else. When this inner light is kept alive, it is not affected by the darkness of inertia.
Do not race after riches, do not risk your life for success, or you will let slip the heaven within you.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

