Words can confer strength; they can drain it off; Words can gain friends; they can turn them into enemies; words can elevate or lower the individual. One must learn the habit of making one’s words sweet, soft, and pleasant.
Occasionally we find ourselves at unexpected crossroads with more than one opportunity from which to choose. Time itself is often the best indicator of which decision to make, for it can tell so many things that are now hazy.
Not knowing the consequence of good and evil karmas, he is afflicted and hurt. Nevertheless, he, due to his egotism, piles up karmas and undergoes births and deaths again and again.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.

