All ups and downs help you to find a balance in your being. No more ups and downs, but bliss, joy, silence and gratitude.
He who loves me is made pure; his heart melts in joy. He rises to transcendental consciousness by the rousing of his higher emotional nature. Tears of joy flow from his eyes, his hair stands on end, his heart melts in love. The bliss in that state is so intense that, forgetful of himself and his surroundings, he sometimes weeps profusely, or laughs, or sings, or dances; such a devotee is a purifying influence upon the whole universe.
The sincere devotee loves God deeply whether he is non-active and silently meditating on God, or in the midst of a whirl of outer activities.
He is the living One; there is no god but He: call upon Him, giving Him sincere devotion.

