For which of you desiring to build a tower, does not first sit down and count the cost, whether he has enough to complete it?
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others
A pure devotee’s heart is always filled with ideas about executing the Lord’s service, which is bestowed upon the pure devotee through the transparent medium of the spiritual master.

