If we only practice compassion at the mind level, we run a great risk of our compassion being just talk. As we know, talk is cheap. To develop true compassion we have to put our money where our mouth is.
There are mental demons we fight and mental angels that we all carry around; it’s how we deal with them that will determine if we can deal with this thing called life.
Life is our teacher. Life communicates with us all the time and it is a lesson to see how life continuously has led me to the people I need to meet, to the situations I need to experience, and to the places I need to be.
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
