

As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.

Keep your body as clean as possible, your mind as clear as possible. That’s all you need. And do it in any way you can, in your own way. It doesn’t matter. And then you’ll be useful.


It is difficult to discuss the beginning of the Universe without mentioning the concept of God… It is quite possible that God acts in ways that cannot be described by scientific laws. But in that case one would just have to go by personal belief.

He is the true hero who fights to protect the helpless; though cut limb from limb, flees not the field.


Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.

